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Generally there are two classes a week

x1 gentle class
x1 dynamic class

For further information and to reserve your spot please contact me by sms or whatsapp
0796773967

Places are limited to 8 people per class

Timetable

"Everyone thinks of changing the world, but no one thinks of changing themselves."

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TOLSTOÏ

Everything you need to know before coming to a yoga class

 

Class length: between 1hr and 1hr15 - please arrive/connect at least 5 minutes before the start of class.

Bring: a bottle of water - your yoga mat - comfortable clothing suitable for stretching.

Good to know: It is better not to eat a large meal just before class, perhaps a small snack 40 minutes before class. You are of course allowed to sip water throughout class.

I do have a few yoga mats available to borrow for your first classes before getting your own.

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Open all year !
Keep an eye on the calendar
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